- May 16th head on out to the National Mall for free yoga workshops, which include even workshops such as hoop yoga. Think of it like this as circuit training (cardio, stretching, "weight lifting" REPEAT)
- Bikram Yoga Capitol Hill The classes held M-TR and Saturday are $5, but on Friday if you just so happen to start your day early, you can drop in for a FREE 6AM class.
- Bikram Yoga Dupont Circle I think this one might be a good deal for the college students nearby (if they're doing summer classes/internships). Monday through Friday: 6:15am and 9:30am classes are Free Monday through Friday: 12pm classes are $5...they encourage you to sign up in person instead of online (guessing they want to have a better count).
- Bikram Yoga Tentleytown
Mon. 5/17 thru Fri. 5/21 @ 9:15am - $5.00
Mon. 5/17 thru Fri. 5/21 @ Noon - FREE
Mon. 5/17 thru Fri. 5/21 @ 5:30pm - $5.00
Sat. 5/22 @ 4pm - FREE
- Boundless Yoga $5 classes Saturday May 15, 9 a with James
Sunday May 16, 2:45 p (One Pose at a Time)
Monday May 17, 8 p with James (Yoga for Athletes)
Tuesday May 18, 8 p with Erin Duncan
Wednesday May 19, 7 a with Erin Dowdy
Wednesday May 19, 8 p with Leah
Thursday May 20, 6:15 a with Valerie
Saturday May 22, 9 a with James
1 comment:
This blog has explained so many things about the yoga. Thank you for making it easier to understand.
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